5 Shocking Facts About Heart Disease

The biggest and most infamous serial killer in America is not a clinical psychopath, it is heart disease. Heart disease has been steadily increasing since the 1950’s and seen a marked increase in the last 20 years. At one time or another someone’s life will be directly or indirectly affected by heart disease.
Below are 5 shocking facts that you should know about heart disease:

Fact One

In America alone there are over sixty million people who have one or more forms of heart disease. It we break that down into a ratio that is nearly one out of every four people with heart disease.

Fact Two

One out of every two deaths in America can be linked or directly caused by heart disease and stroke. These two diseases together have caused more deaths that all the other diseases combined together.

Fact Three

Many people think that driving can be dangerous however, you are ten times more likely to be killed by heart disease than being killed in a car accident. Although AIDS is a horrific you are thirty times less likely to die of it than you are with heart disease.

Fact Four

Heart disease is not fussy killer. Whether you are male or female heart disease does not discriminate. It also makes no difference to the color of your skin as heart disease is the biggest killer of both male and females in all ethnic and racial groups in America.

Fact Five

As well being the biggest cause of deaths heart disease costs a fortune. It is estimated that the average cost related to heart disease in America is approximately 300 billion dollars.
Even though heart disease is responsible for causing many deaths it is a preventable disease. The rise of heart disease has a lot to do with the life style that many people live today. More and more people are taking less exercise, they are eating too much and the food that they are eating is very unhealthy.The rise of the fast food culture has increased the levels of obesity in America to a stage that is soon becoming epidemic. People who are overweight or obese or at a much greater risk at developing and dying from heart disease.
As pointed out in many cases heart disease is preventable. If you are overweight or obese then you should seek help and begin to change your lifestyle. You can begin by cutting down on foods that are high in saturated fats. Eat a diet that is high in fresh vegetables and fruit and lean meats. A healthy diet should also be taken in conjunction with regular exercise. If you do this regularly you will help to reduce your risk of getting heart disease.

How Does Heart Disease Affect The Body?

Complications from heart disease are the leading cause of death in the United States, England and Canada. Heart disease refers to the narrowing the the coronary arteries, blocking the flow of blood to the body. The term heart disease comprises many heart conditions such as:

To better understand the affects of disease on the body, it is important to evaluate the circulatory system and the roll of the heart in it. The circulatory system, is comprised of blood, the heart, and the blood vessels that supply oxygen, blood, and nutrients to the body.

In order for normal body function to occur, oxygen and nutrients must be delivered to the body’s cells and tissues. Any malfunction of the circulatory system results in heart disease and affects the body’s metabolism.

Coronary artery disease is the result of plaque on the arterial walls, causing the blocking off of the blood vessels. Blood clots form in the cracks of the plaque, which can grow to close off the artery to the normal flow of blood. If the flow of blood is blocked, it will have a major impact on the other organs of the body, namely, the heart, lungs, kidneys, and brain.

Peripheral vascular disease is a result of blocked arteries in the arms or legs. It may disturb the ability to move the extremities, which can lead to disability. At times, these plaques can rupture, leading to the closure of the artery. It can also cause the skin to break down causing skin ulcers of the lower extremities. Additionally, plaque can break off and travel through the blood stream to the heart or lungs causing cardiac or respiratory arrest. This is an emergency situation requiring immediate attention or it can lead to the death of the patient.

For example, a woman, born with a congenital heart disease can consider pregnancy, but the risk factors for both the mother and baby must be evaluated before pregnancy begins. Otherwise, there is a risk for maternal and/or fetal death during the pregnancy.

This is how heart disease affects the overall functioning of the body. A diagnosis of heart disease may cause stress and/or depression of the patient. Though stress and heart disease are claimed to be interrelated, clinically, no proof exists to explain how stress causes heart disease. Risk factors can be controlled for heart disease such as quitting smoking, avoid alcohol, control of hypertension, reducing high cholesterol levels, losing weight, and getting regular exercise.

Understand Risk Factors for Heart Disease

Heart disease, which affects 13 million Americans, is the number one killer of Americans and significantly contributes to disability. These numbers may be even higher because much heart disease goes unrecognized. Minimizing the risk factors is a critical part of reducing your risk of death and disability.

Many factors increase the risk of developing heart disease. Some of the risk factors are modifiable – or ones you can change – some are not.

A positive family history includes having a first degree relative with heart disease. A first-degree relative is a parent, sibling or child. It is considered a particularly strong risk factor if your family member had an onset of disease before age 50.

Gender is another risk factor for heart disease. Males have a higher risk for heart disease at a younger age. Men and women are at equal risk for heart disease at the age of 70 and beyond.

Age is the last non-modifiable risk factor. The older one becomes the more at risk he or she is for heart disease.

Modifiable risk factors are traits you can change to reduce your risk of heart disease. These are the most important risk factors to understand as controlling these risk factors will reduce the risk of heart disease.Cholesterol:

Three subtypes of cholesterol are reported on a lipid panel. Total cholesterol should be less than 200 mg/dl. The low-density lipoprotein (LDL) cholesterol is the most damaging cholesterol particle. This is the one that can result in the most benefit from lowering – the lower the LDL the better. Most recent guidelines recommend if you have heart disease or are at high risk for heart disease that values should be less than 100 mg/dl and patients who are very high risk should have values less than 70 mg/dl.

The high-density lipoprotein (HDL) is considered the good cholesterol. The HDL cholesterol takes the LDL cholesterol away from the vessel where it does the most damage. The minimum number that should be achieved is 50 mg/dl – the higher the better.

When assessing cholesterol it is important to look at the LDL and HDL cholesterol to determine risk of disease. The total cholesterol is not correlated with heart disease as well as the components of cholesterol.

Triglycerides are another number reported on the lipid panel. The role of triglycerides is less clear in the development of heart disease. It is recommended that the people strive to achieve triglyceride levels less than 150 mg/dl.
Diabetes: Having diabetes puts you at increased risk for heart disease. Diabetes is a condition where high levels of sugar are in the blood. Blood sugar is high because the body is unable to use insulin or does not create enough insulin. Both high levels of blood sugar and levels of insulin can damage the blood vessels in the body contributing to the development of heart disease.

Hypertension:High blood pressure puts you at increased risk for heart disease. Optimal goals include reducing the blood pressure to less than 120/80 mm Hg. Elevated systolic blood pressure (top number), which is more common in the older population, is correlated more with heart disease than increases in the diastolic blood pressure (bottom number).

Physical inactivity: Lack of exercise is a clear risk for heart disease. Exercise can affect a variety of other risk factors. Regular exercise has been shown to decrease blood pressure, raise HDL cholesterol and decrease insulin resistance (a factor associated with diabetes).

Smoking:Cigarette smoking is a strong risk factor for heart disease. Toxins in cigarette smoke have been shown to damage the vascular wall and may precipitate plaque formation. Smoking only one cigarette a day significantly increasing the risk of heart attack over a non-smoker.

Stress: Chronic daily stress increases your risk for heart disease.

Abdominal obesity: A waist circumference of greater than 32 inches in females and 34 inches in men is a predicator of heart attack. Weight gain negatively affects many of the other risk factors for heart disease. The direct effect of obesity on the risk for heart disease is a question of debate but weight gain increases the risk of insulin resistance, blood pressure, diabetes and cholesterol.

Eating few fruits and vegetables: Fruits and vegetables have antioxidants and fiber that are protective against heart disease.

Drinking too much alcohol: It is believed that drinking 1 drink a day for the female and 2 per day for men reduces the risk of heart disease. Drinking more than this amount has the potential to increase you risk of not only heart disease but also many other diseases.

High level of blood homocysteine: This is a relatively new risk factor. High levels of this chemical have been shown to increase the risk of vascular events. These levels can be reduced with the addition of folic acid, vitamins B6 and B12. Homocysteine levels are higher in patients with cardiovascular disease and they may damage the vascular wall making it more likely to develop plaque.

Inflammation: Another relatively new risk factor, high levels of inflammation, can increase your risk for heart disease. A test that is often run to detect this is the high sensitivity C-reactive protein (hs-CRP).

What is structural heart diseases and its treatments?

Structural Heart Disease
Structural heart disease is called for the wear and tear of heart (for example tight or leaky valve) or heart diseases that people are born with.

Treatment for structural heart disease
Fast growing advancements in technologies made many unthinkable procedures to become normal one. Non-surgical minimally invasive procedures (like heart valve repair and heart valve replacement) of low risk and faster recovery replaced previous open heart surgeries of high risk. These heart valve repair and heart valve replacements are performed using small tubes called catheters. Structural heart specialists and cardiac surgeons along with imaging specialist will work corporately to provide the best treatment for patients with structural heart disease.

Catheter Based Structural Heart Procedures
Catheters are hollow small tubes passed up to the heart to deliver treatment devices. For patients with diseased heart valve, catheter is used to deliver a new valve (in a highly compressed stage) to the desired location in heart. After reaching desired location, it can be expanded appropriately to the desired size where it becomes a fully functioning valve.

Common Minimally Invasive Structural Heart Procedures
1) TAVR (Transcatheter Aortic Valve Replacement)
TAVR is the most commonly performed structural heart procedure for the aortic valve. In this TAVR procedure, a new aortic valve is placed inside the old diseased aortic valve. For this procedure a catheter is passed through a blood vessel in the leg and is passed up to the heart to deliver the new aortic valve. But in some cases, the new aortic valve is placed in the heart through small incision on the chest wall.

2) TMVR (Transcatheter Mitral Valve Repair)
For mitral valve regurgitation (leaky mitral valve), the commonly performed transcatheter mitral valve procedure is Mitraclip procedure. In this Mitraclip procedure, in order to reduce the leak a clip is placed on the leaky portion of the valve.

3) Atrial Septal Defects (ASD) and Ventricular Septal Defects (VSD)
ASD are holes in the wall dividing the atrial chambers where as VSD are holes in the septal wall dividing ventricular chambers. Most of these defects are inborn. If ASD and VSD are large enough, then this condition may leads to heart enlargement and heart failure. Catheter based devices are used to cover these defects in most of the cases.

4) Hypertrophic Cardiomyopathy (HOCM)
Hypertrophic Cardiomyopathy is a common structural heart disease in which there is an enlargement of the heart resulting an obstruction to blood flowing out of the heart. Treatment involves
• Myomectomy – an open heart operation for cutting the area of tissue causing the obstruction.
• Alcohol septal ablation – this is a minimally invasive catheter-based procedure used to deliver small amount of alcohol that will shrink the obstruction.
5) Patent Ductus Arteriosus (PDA)
The patent ductus arteriosus is called for connection between aorta and pulmonary artery. So before birth, when the baby is not breathing air, from the mother oxygen rich blood reaches the body of baby. Normally PDA remains open during childhood also in some babies. But when these PDA doesn’t close in adulthood, it will lead to heart enlargement. Transcatheter techniques are used to close PDA in most of the patients.
6) Left atrial appendage occlusion
Patients having atrial fibrillation are at higher chance of getting stroke because of clots that can form inside left atrial appendage (structure in the top chamber of the heart). In order to reduce the risk of stroke, blood thinners can be used. But patients with high bleeding are not able to use blood thinning medications. In such patients, left atrial appendage occlusion (a catheter based structural heart procedure) can be performed to eliminate the appendage. An example for this procedure is watchman device.

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7) Paravalvular Leak Repair
In some patients who have had valve replacement surgery, the stitches used to sew the valve in to place can become loose resulting in a leak around the valve known as a paravalvular leak . Transcatheter techniques are used to close these defects thereby avoiding the need for further repeat open-heart surgery.
8) Pulmonary Embolism
This pulmonary embolism is called for clots in the lungs. Open-heart surgery or clot busting medicines are prescribed as treatments for pulmonary embolism. Now catheter based treatments can effectively treat pulmonary embolisms.

Other Structural Heart Disease Procedures
 Repair of coarctation of the aorta
 Repair of aneurysms
 Repair of fistulas
 Balloon valvuloplasty for mitral stenosis
 Transcatheter mitral valve replacement
 Transcatheter pulmonary valve replacement
 Insertion of mechanical circulatory support
 Intracardiac biopsies
 Intracardiac ultrasound.

Cancer Prevention Tips – Do This Now To Reduce Your Risk

Unfortunately the causes of cancer still remain mostly a mystery. However even though the exact causes of cancer are unknown, with the advent of technology and research, doctors and scientists have discovered some factors that can increase your risk of getting cancers. For some of these risk factors there is nothing you can do like your genes. But for some of these risk factors, there is something you can do, like your lifestyle. Here are some cancer prevention lifestyle tips that you can implement today to reduce your risk of cancer. Just remember to consult with your doctor prior to taking any supplements, changing your diet or starting an exercise program.

The first thing you should do is to get your weight to within normal limits and then keep it there. Some research indicates that begin overweight can increase the risk of many types of cancers including colorectal cancer, prostate cancer in men and breast cancer in women. Other research indicates that being overweigh is directly linked to endometrial (uterine) cancer in women, as it provides for estrogen-progesterone hormonal imbalance.

The next thing that you should consider doing is getting at least 30 minutes of exercise every day. This is one of the lifestyle tips that individuals have trouble working into their lives because they are busy with work and their family. It is just difficult to budget time in for exercise. However this is one the tips, you should really budget into your schedule. It does not take very long so just go out and take a walk in the morning or the evening. Some studies indicate that exercise may reduce the risk of cancer of the lungs, colon, uterus and breast. Exercise like diet is also good for your overall health as well and will keep you free from many diseases.

The next lifestyle prevention tip is to quit smoking. Smoking can really increase not only lung cancer but many other cancers as well. This is a very addictive habit but you should really put the time and effort forth to quit if you want to reduce your chances of cancer.
One thing you should not do is to rely on supplements . It seems that vitamins are an easy way to make up for a bad diet. What you will find is that the healthy compounds in fruits and vegetables are not as effective when they come from pills. So you should do your best to eat a healthy diet that is rich in cancer fighting nutrients and not rely on those vitamin pills.
There are also some vaccines that may reduce your risk of cancer. For example there is a vaccine for HPV that also reduces the risk of cervical cancer in women. Another vaccine is the one for hepatitis B which can reduce your risk of liver cancer. So you may want to discuss these vaccines and others with your doctor to see if they are right for you to help prevent cancer.Photo by jurvetson

Cancer prevention and cancer detection methods

Vaccination can prevent certain types of cancer that are caused by viruses. A reliable cancer detection centre helps patients to detect the disease at an early stage and advise on the appropriate treatment methods.

Cancer prevention

Use of tobacco is directly linked with about 30% of all cancers. Avoiding exposure to tobacco smoke can reduce the risk of lung, kidney, bladder, and head and neck cancer. Stopping of snuffing/chewing tobacco reduces the risk of cancer of the mouth and tongue.

Reducing the consumption of alcohol will offset the risk of head and neck, liver, and esophageal cancer.

It is recommended to minimize the intake of fatty foods to decrease the risk of breast and colon cancer.

Do not expose yourself to the midday sun to reduce the risk of skin cancer. Protect your skin from sunlight using sunscreen lotion with a sun protection factor (SPF) of at least 15 that protects against both ultraviolet A and ultraviolet B light.

Papanicolaou (Pap) tests can help prevent cervical cancers by detecting precancerous changes in cells of the cervix at an earlier stage.

Vaccination against HPV (Human Papillomavirus) before the first sexual encounter can prevent cervical cancer. Human Papillomavirus also promotes the risk of anal cancer and some types of cancer occurring in the parts of head and neck.

Vaccination to prevent jaundice (hepatitis B virus) can also assist in the prevention of liver cancer.

Safe lifestyle modifications to prevent cancer:

As far as possible, try to avoid exposure to atmosphere polluted with carcinogens like asbestos.

Do not resort to hormone therapy (for example, estrogen and progesterone) for symptoms of menopause.

Always curtail the consumption of processed meat.

Make it a habit to consume more quantities of fresh fruits and vegetables during lunch and dinner.

Eat whole-grain foods/products made from whole-grains as often as possible.

Keep yourself active by exercising, jogging and playing sports.

Maintain your body weight to have the correct BMI.

Cancer detection center

The best way to fight the dangerous disease is to undergo periodical screening by qualified medical personnel at a notified cancer detection centre. The centre will provide a complete screening as indicated below:

Clinical examination by three specialist doctors: ear-nose-throat (ENT) surgeon, General surgeon, and Gynecologist.
Routine Blood count
X-ray examination of chest

Cancer detection centre also guides people on the following cancer related issues:

Coaching women on how to conduct self breast examination to detect symptoms of breast cancer.
Advising treatment for common ailments as per the findings from the examinations conducted at the centre.
Recommending special investigations wherever required, at concessional rates.
Follow up cases on advised investigations and especially of suspicious cases by letters and other media of communication.
Explaining the people on the importance of cancer Insurance.
Generating medical examination reports on the tests conducted at the centre and providing a copy of the report to the concerned person. Maintaining the chronological medical history of each patient for future reference and analysis.

NP Screen kit is an exclusive cancer detection kit that helps find the occurrence of cancer cells at a very early stage facilitating complete cure of the disease.

Cancer prevention by screening and treating it in the early stages

When cancer strikes, it does so without mercy. There are no symptoms for cancer that can make you aware or that you should watch out for. It is the most deadly disease of all times that can affect anyone of any age group. Cancer does not even spare young babies. The only way to prevent cancer from affecting you is with regular screening and treating it in the early stages.

Cervical Cancer Check , Genetic Brush Biopsy

Cervical cancer is very prevalent among women and it is advised that all women above the age of 21 should have themselves regularly screened for Cervical Cancer. Many women die of cervical cancer every year. There are few methods of cervical cancer check, genetic bush biopsy is one of the simple methods used. The procedure is very easy and painless, a bush is used to take a sample which is then smeared on a glass slide and sent to the laboratory for testing. The Pap smear is also used to check for cervical cancer, it is the most common form of cancer among women. Most cervical cancer is caused by HPV virus which can be got by sexual contact with someone who has HPV. Even though all HPV will not result in cervical cancer.

Cancer Prevention Center (NPC)

Cancer is such a terrible disease and over the years it has affected so many healthy people. Most people have lost the battle to cancer. There is no cure once it starts to consume your body. The only prevention method as advocated by the Cancer Prevention Centre (NPC) is to catch the growth of cancer cells in the early stages so that they can be removed and stopped from spreading any further. Regular screening is encouraged and it has helped many people to get treated and it has saved their lives. If cancer cells are found in your body during a screening test and it is in t early stages, you have a very high survival rate chance and of getting cured. Cancer detected in the early stages can be removed with the help of radio therapy.

NP Screen test for nasopharyngeal cancer

There are different test used for screening for different kinds of cancer. The NP Screen test is used to screen for nasopharyngeal cancer. It is a very simple test with the lab technician taking an oral swap from the back of your throat. This simple and painless procedure is 99% accurate and can save your life. It is advised that you do NP Screen test once every year. Nasopharyngeal cancer most commonly affects the south Asian ethnic community and is a major cause of death among the southern Chinese community. It seems to more commonly affect the Chinese men. The Canadian government especially insists that all the South Asian people in Canada regularly go for this NP Screen test.

What You Need to Know About Hashimoto’s Thyroiditis

The thyroid gland. Located in the front of your neck, this little gland is responsible for making the hormones that control metabolism – which includes how fast your body uses calories, and controlling your heart rate. But when something goes wrong with the thyroid, it can cause a number of issues, including thyroid diseases. The most commonly known thyroid diseases are hyperthyroidism (over active thyroid) and hypothyroidism (under active thyroid). But a lesser well known thyroid disease is Hashimoto’s thyroiditis, which is when the immune system attacks the thyroid.

Also known as Hashimoto’s disease, when this disease hits, the thyroid is unable to produce the amount of hormones the body needs for proper metabolism. Because of this, people with Hashimoto’s disease develop hypothyroidism, which according to WebMD, lead to symptoms such as:

weight gain
fatigue
paleness or puffiness of the face
joint and muscle pain
constipation
inability to get warm
difficulty getting pregnant
joint and muscle pain
hair loss or thinning, brittle hair
irregular or heavy menstrual periods
depression
slowed heart rate

The problem with this disease is that all too often it is misdiagnosed as hypothyroidism, and is treated as such. But that doesn’t cure the underlying cause, which of course is Hashimoto’s thyroiditis. This is why it’s so important for people who are experiencing these symptoms to visit their doctor as soon as possible.

If you have symptoms of Hashimoto’s disease, your doctor will do an initial exam and order one or more tests. Sometimes, routine screening of thyroid function reveals a mildly underactive thyroid in a person with no symptoms. Tests used to find out if you have Hashimoto’s disease include an antibody test and a blood test to see if your body has the right amount of TSH and the thyroid hormone, T4.

First described in 1912 by Doctor Hashimoto Hakaru, Hashimoto’s disease has no known cure. However, with early detection and the right treatment, Hashimoto’s doesn’t have to have a negative effect on your health. So if you are or have been experiencing symptoms like the ones listed above, talk with your doctor and ask for him or her to test your thyroid.

Fortunately, Hashimoto’s disease isn’t hard to diagnose or treat, and in fact there are special thyroid treatment centers all over the country, including one inOrlando. These centers have doctors who specialize in diagnosing and treating diseases of the thyroid, and offer both traditional and innovated treatment options to their patients. If you or someone you love has a thyroid disease, and are close to one of these centers, these are often the very best places to get treatment.

How is Hashimoto’s Thyroiditis Treated?

Hashimoto’s disease, also known as Hashimoto’s thyroiditis is an auto immune disease that causes inflammation of the thyroid gland. The thyroid gland which is part of the body’s endocrine system is in charge of regulating the body’s energy use, production of proteins, and regulation of the body’s metabolism. This gland produces the thyroid hormone which is important for the body’s proper growth and development.

Hashimoto’s disease is also known as chronic lymphocytic thyroiditis. When the body has this auto immune disease, antibodies are made to attack the thyroid gland as if it were a foreign matter which is bad for the body. This damages the gland and affects the production of the thyroid hormone.

This auto immune disease is the leading cause of hypothyroidism where the thyroid fails to produce the proper amount of thyroid hormone that the body needs. Individuals who have Hashimoto’s thyroiditis may experience symptoms similar to hypothyroidism, but in times, they may have bouts of hyperthyroidism as well where the inflamed thyroid produces too much of the thyroid hormone.

Hashimoto’s thyroiditis is more common in women and can show up after pregnancy. To detect whether a person has Hashimoto’s disease, a blood workup is needed to check for the antibody levels in the blood. That simple test can help provide a diagnosis for the condition and can help determine which treatment would work best.

People with Hashimoto’s experience symptoms very similar to those of hypothyroidism. These are: depression, weight gain, brittle hair causing hair falling out, constipation, cramps, and swelling of the legs among other symptoms. If one suspects himself having this disease, a consult with the doctor is advised.

Treatments for Hashimoto’s thyroiditis include: hormone replacement therapy, or intake of prescribed medications. In hormone replacement therapy, synthetic hormones that can help regulate the production of the thyroid hormone are given to patients with Hashimoto’s. When the gland is permanently damaged, hormone replacement therapy may be needed for life.

Medications can include iodine supplements to help balance out the needed levels of iodine for proper levels of thyroid hormone production. The thyroid needs iodine to produce the thyroid hormone, and insufficient amounts can cause problems for the gland.

When tremendous damage has occurred, the gland may have difficulty converting the iodine into its needed form and that is where medications come in. Always remember though, that proper diagnosis of Hashimoto’s disease is needed before any of the treatments for it is used.Photo by joshjanssen

5 Warning Signs Your Hashimoto’s Hypothyroidism Is Being Mismanaged

“Your thyroid levels are in the normal range now, take these antidepressant’s, they will help with your depression.” These may be some of the most dangerous words a low thyroid sufferer will ever hear.

According to the Endocrine Society, upwards to 80 or 90 percent of hypothyroidism in the United States, is caused from an autoimmune mechanism called Hashimoto’s Autoimmune Thyroid. This means the cause of the hypofunction is the immune system attacking your own gland.

Literally the immune system slowly chews up the thyroid gland and you lose normal thyroid hormone output. Over time your hormone levels will slowly decrease because it continually loses cells from the immune attack.

Here are 5 Warning Signs that you may have hypothyroidism from an immune mechanism, and that the treatment your are currently receiving is not adequate or complete enough for your particular condition:

1) The dose of your thyroid replacement hormone continually goes up over time.

If you are continually having your thyroid medication increased, this means that your are losing more and more thyroid function. Your immune system is most likely the culprit. Hormone replacement does not address the continual immune attack against the gland. If your doctor is not addressing the immune attack, you are going to continue to suffer.

2) You still suffer with hypothyroid symptoms, yet your doctor tells you that your thyroid is now “normal”.

If your latest labs show that your hormone levels are in the “normal range”, yet you continue to suffer with the same symptoms, you are most likely not getting the proper management of your condition.

This is a huge sign that you have Hashimoto’s disease. The proteins, called cytokines, that are used by the immune system to communicate amongst each other, block the hormone receptor sites. This means you can have normal hormone levels showing on a lab report, and still not have a normal thyroid metabolic responses. Working on the immune system is the only way to fix this problem.

3) Your doctor never checked for antibodies against the gland.

If you suffer with hypothyroidism, then you have a high probability of having Autoimmune Thyroid. If your doctor didn’t bother to check antibody levels, or refuses to check antibody levels, you are most likely not receiving the proper treatment. The two most important antibodies to check are Thyroid Perioxidase Antibodies (TPO Ab) and Thyroglobulin Antibodies (TBG Ab).


4) Your doctor continually checks your antibody levels.

This may seem counter-intuitive since I just mentioned that you should have your antibody levels checked. I include this because, replacement hormones do not affect the immune system. It makes no sense to continually check antibodies if the doctor is not doing any treatment to affect the immune system. If your doctor is trying to decrease your antibody levels with replacement therapy, you are not getting the proper treatment. Watch for this. It is a sign that your doctor really doesn’t understand the mechanisms causing your problem.

5) You begin to get individual prescriptions for various thyroid symptoms.

If you are getting treated with antidepressants for hypothyroid based depression, it means that the replacement hormone treatment is most likely not working. With Hashimoto’s you can have normal thyroid hormone levels and still suffer with symptoms, including depression. Treatment needs to be focused on immune modulation, if you want to fix the actual cause of the problem.

If you suffer with hypothyroidism, and you live in the United States, then the most likely reason you have this condition is from an autoimmune reaction called Hashimoto’s Disease. Treating this condition with replacement hormone, while ignoring the immune component, is like treating a slow bleed with blood transfusions and failing to stop the site of the bleed. Without immune modulation then the viscious cycle of thyroid gland destruction, by the immune system, will continue. You can use the warning signs outlined as a guide to help you determine if you are receiving the proper management of your hypothyroid condition.

Foods to Prevent and Treat Hashimoto’s thyroiditis

Hashimoto’s thyroiditis or chronic lymphocytic thyroiditis is defined as a condition of inflammation of the thyroid gland as a result of an autoimmune disease of that can lead to hypothyriodism due to weakened thyroid function.

Foods to prevent and treat Hashimoto’s thyroiditis
1. Brazil Nuts and Sunflower Seeds

In the study to investigate [Selenium and thyroidal function; the role of immunoassays], showed that that dietary intake of about 300 micro g of selenium daily may have a toxic effect on growth hormone and insulin like growth factor-1 metabolism, as well as in the synthesis of thyroid hormones. Main adverse effects may be anorexia, diarrhea, depression, hemorrhage, liver and kidney necrosis, blindness, ataxia and respiratory disturbances. Dermatitis and CNS deficiency have also been described. It is concluded that selenium plays an important role in regulating thyroid function, as well as in the homeostasis of thyroid hormones through the action of selenoproteins, in which it incorporates as selenocystein(1). Others suggested that a different pattern of response to Se supplementation in HT relative to baseline TPOab titers, and this, if confirmed, could be used to identify which patients would benefit most from treatment. An improvement in thyroid function and morphology should be demonstrated before Se routine supplementation can be recommended in the treatment of HT(2).

2. Sea buckthorn
Sea buckthorn (Hippophae rhamnoides L.) constitutes thorny nitrogen fixing deciduous shrub. Sea buckthorn(SBT) is primarily valued for its very rich vitamins A, B(1), B(12), C, E, K, and P; flavonoids, lycopene, carotenoids, and phytosterols. and therapeutically important since it is rich with potent antioxidants. Scientifically evaluated pharmacological actions of SBT are like inflammation inhibited by reduced permeability, loss of follicular aggregation of lymphocytes from the inflamed synovium and suppress lymphocyte proliferation, according to the study of Remedial Prospective of Hippophae rhamnoides Linn. (Sea Buckthorn). Patel CA, Divakar K, Santani D, Solanki HK, Thakkar JH, at the Department of Pharmacology, SSR College of Pharmacy, Sayli-Silvassa Road(3).